Sculpt your body beautiful, lean, long, flexible and defined with Pilates & Ballet Barre

New Location: 38 Montvale Avenue, Stoneham, MA 02180
Ground Floor -60  Parking in the Rear/Side Entrance

Leslie

Leslie Miller is the creator and founder of WellBarre Studio. She studied dance and musical theatre for many years and combined her love of dance with fitness and wellness to create the studio. She has been working with clients to help them feel and look great for many years as a counselor, coach and fitness instructor. After many years of challenging hip and back injuries, Leslie discovered Pilates and barre workouts as a way to work through injuries, increase range of motion and get back into shape following pregnancy.  She is a certified in Peak Pilates for the Mat, and comprehensively certified in Pilates Reformer.   She holds a Certification in Ballet Barre through the International Ballet Barre Association (IBBA) with a certification in Pre/Post-natal Barre Fitness.  She is AFFA Certified in Group Fitness and Health Coach (ACE). She has a Master's Degree from Fordham University in Social Work.  Leslie has a passion for helping clients regain optimal fitness and helping to motivate clients for lasting results and lifestyle changes.


Leslie instructs the following:
  • Pilates Reformer Group Training
  • Reformer All levels. Tower exercises based on level.

  • Classical Pilates for the Mat Multi-Level
  • Peak Pilates, or also known as classical Pilates follows the classical sequence originated by Joseph Pilates.  Class focuses on abdominal strength, elongation in the muscles, stretching and working from the powerhouse (core).  A mind-body workout that is challenging, will make you stronger and increase flexibility.

  • REFORMER GROUP TRAINING
  • Small Group Training on the REFORMER.  TOTAL BODY SCULPTING, USES APPARATUS AND TOWER

  • Pilates Core Conditioning on the Mat
  • Based on classical Joseph Pilates Technique, class will combine core conditioning on the mat with light resistance training.

  • Pilates Reformer Group Training
  • Reformer and tower apparatus combo training in trio.  

  • Private Pilates Reformer
  • Private Training with Leslie or Stefanie, book by email: info@wellbarrepilates.com

  • Tower-Barre & Burn
  • This is an intense sculpting workout on the Tower with Barre intervals for high-intensity calorie burn. Get your heart-rate up, burn fat, sculpt long, beautiful muscle. Designed for  Get your sweat and sculpt on at Tower Barre and Burn.

  • Pilates on the Mat Lakeside
  • Take your Pilates practice to the Lake! Pilates on the Mat combines classical pilates with intense focus on core strengthening, glutes, hamstrings and hips.  Mat class utilizes resistance balls, Power Circle and resistance bands. Be prepared to sweat. Finish with stretch to challenge your flexibility.  Advance reservations required.  Children can attend.  Free Class. Please bring mat and water to class.  Class will meet by Gazebo at Lake Quannapowitt in Wakefield.